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Healthy enough for today?




Hey Guys,
i just wanted to know what you thought about for this today because i was so busy i didn’t actually get to eat a full meal… Just snacking… I was a vegetarian but have recently gone vegan after seeing some of the cruel things that go on in dairy farms, and all of these factories! :( So please leave helpful comments! :)

Food for the day:
-2 big green apples
-3 carrot sticks
-1 luna bar
-1 serving of pretzels (with a little salt on them)
-1 handful of roasted pepper and garlic skinless almonds
-1-2 servings of BBQ Fritos (i know..unhealthy! just yum!)
-A Fruit smoothie (strawberries,blackberries,blueberries,frozen raspberries,bananas,orange juice,ice.)
-1 serving of Chocolate Soy Milk (90 cal)
-2 homemade vegan peanut butter cookies (delish!:))
-TONS of water!

My Exercise today was:
-A few miles of kayaking (against the wind! errg!)
-walked the dog for 40 minutes
-lifted small 8 pound weights for 5-10 minutes
-And some of those house chores (that can burn calories! haha)-(laundry, dishes, and 10-15minutes walking around the grocery store)

Thanks Guys(:
i forgot! i also swam/tanned for an hour! :)

3 Comments »

Joko on July 28th 2010 in homemade dog foods

3 Responses to “Healthy enough for today?”

  1. Nickster said on 28 Jul 2010 at 10:03 pm #

    Healthy except you need more main meals and less snacks!

  2. Sunshine <3 said on 28 Jul 2010 at 10:03 pm #

    You’ll be perfectly fine.

  3. hey!! said on 28 Jul 2010 at 10:03 pm #

    yeah its fine

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